Men everywhere now want women with big backsides, while women are doing everything possible in order to have one.
Before you join the surgery wagon, or kill yourself doing 100 squats a day, know that there are foods that you can eat in order for your backside to grow naturally, they include the following.
- 1 Tomatoes – Not only is this good for heart, it also helps in giving you that just ass you want in a healthy, natural way.
2 Beans – These, due to the fact that they are high in protein and have amino acids, help plump up the muscles in your booty naturally.
3 Chicken – This is a good choice as it contains white meat which is a great nutritional way to build muscle. Remember to avoid meats high in fat since you want to avoid gaining unhealthy body mass.
4 Eggs – Although high in cholesterol, it contains protein which is a great ingredient to help build the muscles in your booty. However, limit your intake to just 2/3 per serving.
5 Sweet potato – This helps blast fat in your stomach area, thereby making your backside look big.
6 Oatmeal and fruit.
My life became devastated when my husband sent me packing, after 8 years that we have been together. I was lost and helpless after trying so many ways to make my husband take me back. One day at work, i was absent minded not knowing that my boss was calling me, so he sat and asked me what its was all about i told him and he smiled and said that it was not a problem. I never understand what he meant by it wasn't a problem getting my husband back, he said he used a spell to get his wife back when she left him for another man and now they are together till date and at first i was shocked hearing such thing from my boss. He gave me an email address of the great spell caster who helped him get his wife back, i never believed this would work but i had no choice that to get in contact with the spell caster which i did, and he requested for my information and that of my husband to enable him cast the spell and i sent him the details, but after two days, my mom called me that my husband came pleading that he wants me back, i never believed it because it was just like a dream and i had to rush down to my mothers place and to my greatest surprise, my husband was kneeling before me pleading for forgiveness that he wants me and the kid back home, then i gave Happy a call regarding sudden change of my husband and he made it clear to me that my husband will love me till the end of the world, that he will never leave my sight. Now me and my husband is back together again and has started doing pleasant things he hasn't done before, he makes me happy and do what he is suppose to do as a man without nagging. Please if you need help of any kind, kindly contact Happy for help and you can reach him via email: happylovespell2@gmail.com
ReplyDelete